From Pacific Coast beaches, through rolling vineyards, over the peak of Mt. Diablo that towers over San Francisco, the Tour of California traverses some of the most spectacular and challenging terrain on the West Coast. With 16 teams and 128 riders racing over 8 days and 700 miles, this stage race is nothing short of epic. Follow all the action right here!

Cheer on Peter Sagan and the Cannondale Pro Cylcing Team. Take a test ride Today on the Super Six EVO. The Same bikes the pros are riding. Get your today and save 20% off any Cannondale Super Six Evo. Hurry, Sale ends Jun 15th.

2013 Triathlon/Cycling Training Class!  Learn how to train more time efficiently for improved performance!  Class targets foundational issues and how to repair those weaknesses.  Class targets biomechanical issues for cycling, running and how to repair those weaknesses. 

Triathletes, you will be running, cycling, strength and conditioning, learning how to train for optimum performance.  Cyclists you will be cycling, strength and conditioning, learning how to train for optimum performance.  Each class stands alone or do the monthly class series for your best year ever! 

$30 per class or buy a 5 class pack for $100 and pick the dates that work for you or do the monthly unlimited for $150, even if you miss one or two, still a savings.  Each class is 60 minutes, triathletes bring run shoes, bike, trainer, towel, hydration, run/cycling gear.  Cyclists bring bike, trainer, towel, hydration, cycling gear and flat shoes for off bike work.  Trainer rent to buy available $20 per class.  Rsvp/questions to Drew@BikeFitters.com  We also provide one on one personal training and comprehensive coaching to successful event performance.

Our MasterFit Guarantee!

We give you a 30 day window to make any necessary adjustments on fit once you pick up your new bike from Bike Fitters. Talk with our fit experts to help you find the balance between comfort and the fast edge of riding. Sometimes changes may result in an even exchange or an upgrade to fine tune your ride. We will ensure you are totally dialed in on your new ride and give you a month to settle in your new bike.  This is our risk free promise, if after all changes have been tried and you are still not satisfied, you can swap your bike back in and move on to the next one!

Our goal is for you to Love the cycling experience!

Steve invites riders of all abilities to join Charity Riders for group rides on Sunday and get in shape for the 2013 charity rides, the Katie Ride in April, Tour de Cure in May and the MS Ride in the fall!  Training rides meet Sundays at the new Publix in Nocatee, please RSVP for the next ride. Email Steve to RSVP or for more information, click here to join our team, the password is stevenjones!  We also have coaching and training classes to give you that extra help, learn more here

Eat Right To Ride Longer And Stronger - A common (and sometimes dangerous) riding mistake is not eating enough. Your body can only store a one- to two-hour supply of glycogen (muscle fuel). Once this is depleted, if you keep riding, you risk a nasty condition known as bonking. This varies from a pins-and-needles feeling in your arms to disorientation and nausea. It can easily lead to a crash. As a guideline, a 160-pound cyclist riding solo at 20 mph on a road bike burns between 600 and 750 calories per hour. So, always carry energy food and drinks when riding and eat every fifteen minutes or so. Don't wait until you're hungry to eat because it'll be too late for the calories to help. If you race or ride centuries, keep in mind that hard rides during the week before the event can deplete your glycogen stores and hurt your results. And, be sure to experiment with different drinks and foods during training rides to find what works for you so that on the big day, you're eating what agrees with your stomach.

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